10 Super Easy Ways To Eat More Fruits and Vegetables

Everyone knows that they need to eat fruits and vegetables, but far too often people over-complicate how to incorporate more of these nutrition packed foods into their diets.

Here are 10 super easy ways to eat more fruits and vegetables:

1. Use avocados as bowls. 

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2. Put fruits and veggies in a smoothie – this one is SO good!


3. Sub zucchini noodles for regular noodles.

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4. Turn carrots into “french fries.”


5. Make ice cream out of frozen bananas.

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6. Make a fruit quesadilla for breakfast. 

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7. Make cauliflower “fried rice.”

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8. Swap chicken wings for buffalo cauliflower bites.


9. Hide sweet potatoes and spinach in mac n’ cheese. 

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10. Make portobello pizza bagels.

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